WELCOME TO THE MOVEMENT FIX

Get all the best stuff

Delivered to your inbox Every Monday

Most recent posts

CrossFit Open 17.1 Prep, Tips, and Recovery (and giveaway)

It's here! How fast a year goes! The CrossFit Open is once again among us and I am here to help you achieve success as best as possible. This year, I've joined forces with Dr. Anthony Gustin from PureWOD (who is also doing some awesome...

Low Back Tightness During Deadlifts

Follow The Movement Fix on instagram @themovementfix Upcoming workshop schedule Low Back Tightness During Deadlifts | Ep. 111 | Movement Fix Monday The problem When an athlete complains of low back tightness after a workout that has high rep deadlifts or high rep...

The Pain Pill and the Boomstick with Chris Duffin

Follow The Movement Fix on instagram @themovementfix The Pain Pill and the Boomstick with Chris Duffin | Ep. 110 | Movement Fix Monday Last weekend I was in Portland, OR and stopped by Kabuki Strength to talk shop with Chris and shoot some videos to share with you...