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GUIDE to the 30 DAY MOVEMENT CHALLENGE
Just because you have an injury or something that hurts doesn’t mean you have to avoid doing a lifting or have to stop working out (there are always exceptions though). You should always try to find ways to modify a movement, choose different movements, or whatever you need to do to stay active.
Quinn has been on TMF podcast twice before (time 1, time 2). So much has changed and progressed since Quinn was last on the show. I don’t think he had yet started Clinical Athlete and it sure has taken off since then!
The Movement Fix chiropractic and sports therapy clinic is where Dr. DeBell treats his patients.
Before we can schedule an appointment, we'll need you to complete some paperwork online. Once you've completed it, you can book your appointment anytime easily. To learn more about our clinic, click here.