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On Episode 33 of The Movement Fix Podcast I am joined by movement and gymnastics coach Carl Paoli.

Carl is based out of San Francisco and runs the two popular website Gymnastics WOD and Freestyle Connection.

He travels the world teaching movement through his Freestyle Connection seminars along with his book.

Show Notes

Carl's tryout for American Ninja Warrior



Carl's first video post


Carl's rope climb video
OPT Sub 7 helen (this makes me so excited)



Jeremy Thiel Every Second Counts



Nicole Carroll OHS




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