Podcast

45 – The Story of My Low Back Pain and What I Did About It

        This episode of the podcast is a little more personal, but I felt I needed to share it because it may help someone out there either working with a client / patient or may help you directly. The episode this week is the story of my own low...

42 – How a chiro vs PT treats

    Check out The Movement Fix on Instagram @themovementfix On episode 42 of The Movement Fix Podcast I am joined by Jason Shane from Shane Physiotherapy. We recorded this podcast while I was up in Vancouver, BC to take Dr. Stu McGill's level 2 workshop....

41 – Gold Medal Bodies, Physical Autonomy with Jarlo Ilano

    Check out The Movement Fix on Instagram @themovementfix On episode 41 of The Movement Fix podcast, I am joined by Jarlo Ilano, co-founder of GMB Fitness. In this episode, we talk about physical autonomy, movement options, physical preparation to reduce...

40 – Chris Duffin: Shoulders, Methods, Powerlifting

    Check out The Movement Fix on Instagram @themovementfix On episode 40 of The Movement Fix podcast, I am joined by Chris Duffin from Kabuki Strength Lab. Chris is a world-renowned powerlifter, coach, and movement expert. In this episode we cover the...

39 – Exercise Selection and Goals

    Check out The Movement Fix on Instagram @themovementfix   On episode 39 of The Movement Fix podcast, I want to talk to you about exercise selection and goals. When working out and choosing exercises, you have to think about what is YOUR goal with...

38 – The Movement Unicorn

    Check out The Movement Fix on Instagram @themovementfix   Episode 38 of TMF podcast is a short one, about 12 minutes where I tell you about The Movement...Unicorn. The concept of The Movement Unicorn is an important one to understand so that you...

37 – Scapular Robustness w/ Chris Johnson

    Check out The Movement Fix on Instagram @themovementfix In episode 37 of TMF podcast I am joined by Chris Johnson of zerenpt.com and founder of Run Cadence. Chris is also world class when comes to the shoulder. Neither he nor I like the term 'scapular...

36 – Tendon Pain, Eccentrics, Isometrics, with Dr. E

    Check out The Movement Fix on Instagram @themovementfix In episode 36 of TMF podcast I am joined by Dr. E of modernmanualtherapy.com and edgemobilitysystem.com to discuss tendon pain, tendonitis, eccentrics, and isometrics. I was in Buffalo, NY this past...

35 – Thoughts on Core Training

    Check out The Movement Fix on Instagram @themovementfix In episode 35 of TMF podcast I share my personal opinions on 'core training', 'low back training', the jefferson curl, and how those things can/should be integrated into training. This is another...

Ep 34 – Pinching in the hips while squatting

    Check out The Movement Fix on Instagram @themovementfix In episode 34 of TMF podcast I dive a bit deeper into the issue of pinching in the front of the hips while squatting. This is another shorter episode that is around 15 minutes with no guest, but...

Ep 33 – Carl Paoli

    Check out The Movement Fix on Instagram @themovementfix On Episode 33 of The Movement Fix Podcast I am joined by movement and gymnastics coach Carl Paoli. Carl is based out of San Francisco and runs the two popular website Gymnastics WOD and Freestyle...

Ep 32 – Hip Variation and Squatting

    Check out The Movement Fix on Instagram @themovementfix Episode 32 of TMF podcast is all about hip structure, squatting, squatting depth, lever lengths, and more. I dive more deeply into my discussion of how these factors affect squatting and what to...

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