What is The Movement Fix Workshop?

This workshop is an 8-hour, action-packed workshop designed specifically for athletes and trainers.

Who Should Attend?

This workshop is designed for athletes and trainers of many skill levels, but should be considered a beginner to intermediate level workshop..

What Will You Take Away?

Athletes can expect to learn how to improve their own deadlifting, squatting, and overhead lifting through evaluation of their mobility and motor control. Using what they learn, they will be able to improve their lifting performance through increased efficiency, decreased internal resistance, and all with decreased risk of injury.

Trainers can expect to learn about themselves the same as the athletes. Additionally, they will learn how to apply the squatting, deadlifting, and overhead lifting assessments on their clients with our easy to use assessment sheet.

Many physical therapists and chiropractors have taken this workshop. Although it was originally designed for athletes and trainers, clinicians have found the content covered immediately usable in practice when dealing with patients who perform squatting, deadlifting, weightlifting, kettlebell training, and more.

What You’ll Learn

  • A functional anatomy framework for human movement
  • Why everyone HAS to squat differently and how to find your best squat stance
  • How to create maximal spinal stiffness to set big PRs
  • The 2 biggest mobility issues for overhead lifting and how to fix them
  • Easily program movement, mobility, and motor control drills into your training
  • How to find your hidden movement limitations in squatting, deadlifting, and overhead lifting
  • How to train your core for maximal strength without risk of injury
  • Whether or not stretching is worth your time
  • 3 Reasons why you should focus more on motor control training
  • Why ‘movement training’ can increase your PRs more than strength training
  • And MUCH more

Upcoming Workshops

Date

Location

Register

September 17th

Bozeman, MT – USA

September 18th

Lynnwood, WA

October 1st

Albany, NY

October 2nd

Rochester, NY

October 23rd

Phoenix, AZ – USA

November 5th

Boston, MA – USA

November 6th

Darien, CT – USA

December 3rd

Richmond, VA – USA

December 4th

Odenton, MD – USA

December 11th

London – UK

December 17th

Warsaw – Poland

January 7th

Colorado Springs, CO

January 8th

Denver, CO

April 22nd

Montréal, QC

April 23rd

Toronto, ON

 

Have Questions?

We understand you may have questions about the workshops. Don’t hesitate to contact us!

Contact Us