NEW - Version 2.0
Low Back and Hip Mobility Program
Self-Care Program
This program was designed for you.
NEW - Version 2.0
Hip and Low Back Mobility
Self-Care Program
This program was designed for you.
Movement Fix Workshop Online
Now Approved for CEUs
Programs
Recent Posts
Top 5 Exercises to Work On Your Hip Extension
Top 5 Exercises to Work On Your Hip ExtensionIntroductionIn this article, we will cover: What hip extension is The difference between global extension and hip extension The muscles that control the pelvis and the muscles being stretched when the hip joint is more...
149 - Chris Duffin - Minimal Effective Dose of Powerlifting
Movement Fix PodcastEpisode #149Minimal Effective Dose of PowerliftingGuest: Chris DuffinLearn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25. Sign up for the webinar we are doing together on the hip,...
148 - Joel Seedman, PhD - 90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts
Movement Fix PodcastEpisode #14890 Degree Joint Angles, Toed Forward Squatting, Limited ROM LiftsGuest: Joel Seedman, PhDLearn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25. Sign up for the webinar we...