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120 - Squatting Assessment; w/ Dr. Aaron Horschig

120 - Squatting Assessment; w/ Dr. Aaron Horschig

Movement Fix Podcast Episode# 120Squatting AssessmentGuest: Dr. Aaron Horschig, DPTTopics We Discuss: How Aaron systematically assesses the squat Weightlitfting shoes - good or bad? Hip stability vs mobility - which do you need? Squatting asymmetries About Aaron...

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119 - GPP and CrossFit Programming; w/ Chris Spealler

119 - GPP and CrossFit Programming; w/ Chris Spealler

Movement Fix Podcast Episode# 119GPP and CrossFit ProgrammingGuest: Chris SpeallerTopics We Discuss: Chris' programming leading up to competition How and why he would modify workouts Programming for people who want to be fit for their life Life and training after...

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