NEW
Return to the Gym
This program was designed to help you get back to training hard as gyms re-open.
It is 12-weeks of training that includes warm ups, strength training, accessory work, and metabolic conditioning in a joint friendly and progressive way.
NEW
Return to the Gym
This program was designed to help you get back to training hard as gyms re-open.
It is 12-weeks of training that includes warm ups, strength training, accessory work, and metabolic conditioning in a joint friendly and progressive way.
Movement Fix Workshop Online
Now Approved for CEUs
Programs
Recent Posts and Podcasts
155 - Pat McNamara, PT - What you didn’t know you needed to know about ultra running
Movement Fix PodcastEpisode #155What you didn’t know you needed to know about ultra runningGuest: Pat McNamara, PhysiotherapistPlaces to follow and get in touch with Pat: therunningroom.net Instagram @patmacyep and @therunningroom Learn more from Michael in his online...
154 - Sean O'Mara, MD, JD - Visceral Fat
Movement Fix PodcastEpisode #154Visceral FatGuest: Sean O'Mara, MD, JDPlaces to follow Sean: https://www.drseanomara.com Instagram @drseanomara Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25....
153 – Richard Ulm, DC, MS, CSCS – Trunk Stability, Strength Training, and other things
Movement Fix PodcastEpisode #153Trunk stability, strength training, and other thingsGuest: Richard Ulm, DC, MS, CSCSPlaces to follow Richard: Athlete-enhancement.com Instagram @athleteenhancement Learn more from Michael in his online workshop for fitness and rehab...