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122 - Creating a Positive Training Environment; w/ Tony Gentilcore
Movement Fix Podcast Episode# 122Creating a Positive Training EnvironmentGuest: Tony GentilcoreTopics We Discuss: How to create a positive training environment for your clients How Tony is building a training business and gym to enable other trainers to thrive Growing...
121 - Workload Management and Injury Prevention; w/ Tim Gabbett, PhD
Movement Fix Podcast Episode# 121Workload Management and Injury PreventionGuest: Tim Gabbett, PhDTopics We Discuss: Acute to chronic workload ratio's role in injury prevention How to use an athlete's response to a training session as part of the equation How does the...
120 - Squatting Assessment; w/ Dr. Aaron Horschig
Movement Fix Podcast Episode# 120Squatting AssessmentGuest: Dr. Aaron Horschig, DPTTopics We Discuss: How Aaron systematically assesses the squat Weightlitfting shoes - good or bad? Hip stability vs mobility - which do you need? Squatting asymmetries About Aaron...
119 - GPP and CrossFit Programming; w/ Chris Spealler
Movement Fix Podcast Episode# 119GPP and CrossFit ProgrammingGuest: Chris SpeallerTopics We Discuss: Chris' programming leading up to competition How and why he would modify workouts Programming for people who want to be fit for their life Life and training after...