Keep Your Body Healthy for a Lifetime
Let us help you find what you're looking for
Programs
Recent Posts
105 - Group Programming and the Conjugate Method; w/ Jason Brown, CSCS
Group Programming and the Conjugate Method; w/ Jason Brown, CSCS In this episode, Jason Brown, CSCS, owner of Box Programming, is my guest. In this episode, we discuss: The conjugate method His article on the future of Crossfit Why aerobic work is key and...
read more3 Exercises to Begin Working on your Handstand
3 Exercises to Begin Working on your Handstand *written by Wes Hendricks, DC Introduction In this article, you'll learn my 3 favorite exercises to start working towards the handstand. These three exercises are: Front Body Line Back Body Line First Knuckle...
read more
104 - Building a Cash Based PT Practice; w/ Dr. Danny Matta DPT
Building a Cash Based PT Practice; w/ Dr. Danny Matta DPT In this episode, Dr. Danny Matta, DPT, of Athletes' Potential, host of The PT Entrepreneur Podcast, and author of F*ck Insurance Your Playbook To a Successful Performance PT Practice and Never...
read more
103 - Handstand Development; w/ Dr. Wes Hendricks, DC
Handstand Development; w/ Dr. Wes Hendricks, DC In this episode, Dr. Wes Hendricks, DC, of Rebuild and author of our Handstand Development Program, joins to discuss..handstand development! In this episode, we discuss: The main areas to work mobility for...
read more