Build & Condition
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| April 29th | Tahoe, CA | Click here |
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| June 17th | Naaldwijk, Netherlands | Click here |
| June 23rd | Alicante, Spain | Click here |
| August 3rd | Jerusalem, Israel | Click here |
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| August 12th | Abu Dhabi, UAE | Click here |
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Recent Posts
Fixing the Laggy Leg in Single Leg Deadlifts
Before we get into it, I am VERY close to completing a program, Build & Condition, I made with Dr. John Rusin for over a year that combines hypertrophy training with metabolic conditioning, running, and weightlifting with a focus on improving body composition, joint...
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Rotational Flowbility with Marlo Fisken
Follow The Movement Fix on instagram @themovementfix Rotational Movement and Flowbility This week I am joined by the remarkable Marlo Fisken, creator of flowmovement.net Typically in the gym, rotation movements are neglected and we only move in certain, fixed paths...
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Movement is More than Exercise
Follow The Movement Fix on instagram @themovementfix Movement is More than Exercise This week I am joined by the remarkable Marlo Fisken, creator of flowmovement.net The ideas that Marlo shares in this video are important for a number of reasons, but I think the...
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Rotational Pull Aparts
Follow The Movement Fix on instagram @themovementfix Rotational Pull Aparts Need a band that is shown in the video?k Click here for single band Click here for 10 pack The band pull apart is a great exercise to strengthen the shoulders and upper back in what is called...
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