NEW - Version 2.0
Low Back and Hip Mobility Program
Self-Care Program
This program was designed for you.
40% off until Sunday July 19th
NEW - Version 2.0
Hip and Low Back Mobility
Self-Care Program
This program was designed for you.
40% off until Sunday July 19th
Programs
Recent Posts
144 - Joel Seedman, PhD - 90 Degree Squatting, Muscle Spindles, and Eccentric Isometrics
143 - Barbells and Strength Training for Health; w/ Michael Mash, DPT
Movement Fix PodcastEpisode #143Barbells and Strength Training for HealthGuest: Michael Mash, DPTAudio only:Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25. Sign up for the webinar we are doing...
141 - Nick St. Louis - Shoes, Learning, Behavior Design
Movement Fix PodcastEpisode #141Shoes, Learning, Behavior DesignGuest: Nick St. LouisAudio only:Website: thefootcollective.com Instagram: @thefootcollectiveOther Podcast Episodes
Ultimate Guide to Hip Mobility
Ultimate Guide to Hip MobilityIntroductionThis article is designed to be your go-to resource for hip mobility, both in understanding it theoretically and the practical implementation of doing the work or guiding others through the work. You can learn all you want...