Become a Master of Your Body
Let us help you find what you're looking for
Training Programs
Recent Posts
85 - Cortisol Testing and Regulation, Adrenal Fatigue, Integrative Medicine; w/ Jaime Schehr, ND, RD
Cortisol Testing and Regulation, Adrenal Fatigue, Integrative Medicine; w/ Jaime Schehr, ND, RD Jaime Schehr, ND, RD Dr. Jaime Schehr, a nationally recognized expert in integrative medicine and nutrition holds duel licenses as a Naturopathic Physician and...
read more
84 - Nutrition, Fasting, Keto; w/ Mike Molloy, PhD
Nutrition, Fasting, Keto; w/ Mike Molloy, PhD Mike Molloy This episode I am joined by guest Mike Molloy, who has also appeared on episode 62. Mike is a PhD in immunology and microbiology and previously worked at the National Institute of Health studying...
read more
83 - Gymnastics, Stretching, Epigenetics; w/ Dave Tilley, DPT
Dave Tilley, physical therapist, author, researcher, and gymnastics coach guests on this episode of The Movement Fix Podcast.
In this episode we get into the following topics:
- Stretching myths
- Strengthening for gymnastics
- Controversies in the sport of gymnastics
- Epigenetics and stress
82 - Healthier Knees; w/ Dr. Dan Pope, DPT
Dan Pope, DPT, is one of the most humble guys I've met. He is incredibly sharp and can olympic lift, carry atlas stones, and perform gymnastic movements with the best of them.
He practices physical therapy out of Boston, MA, at Champion PT and Performance and owner of Fitness Pain Free.
If you want to learn more about knees from Dan, he has a training program and educational course I recommend here.
read more