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3 Exercises to Begin Working on Strict Pull Ups

3 Exercises to Begin Working on Strict Pull Ups and Chin Ups*written by Wes Hendricks, DC Introduction In this article, you'll learn my 3 favorite exercises to start working athletes towards their first strict chin-up. Or if you have a chin-up, improve the weak links...

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110 - Principles vs Systems; w/ Dr. Craig Liebenson

110 - Principles vs Systems; w/ Dr. Craig Liebenson

Movement Fix PodcastEpisode# 110 Systems vs Principles Guest: Craig Liebenson, DC Topics We Discuss: Systems vs principles The Social in the Biopsychosocial model The changing chiropractic profession Creating lasting behavioral changes The Jefferson Curl...

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