Playing with Movement; w/ Todd Hargrove

travis jewett

On this episode, Todd Hargrove, author of Playing with Movement and A Guide to Better Movement joins me to discuss:

  • Play vs sport
  • Why we need to play
  • Setting the environment to learn
  • Intentional movement learning vs learning via trial and error

Todd has previously been on Episode 10 of Movement Fix Podcast.

Where you can learn more about and from Todd:

Need help with your hip/low back mobility? Download Day 1 of our Hip/Low Back Mobility Program:

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What to Listen to Next

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