Playing with Movement; w/ Todd Hargrove
- Play vs sport
- Why we need to play
- Setting the environment to learn
- Intentional movement learning vs learning via trial and error
Todd has previously been on Episode 10 of Movement Fix Podcast.
Where you can learn more about and from Todd:
Need help with your hip/low back mobility? Download Day 1 of our Hip/Low Back Mobility Program:
What to Listen to Next
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Movement Fix Podcast Episode# 121Workload Management and Injury PreventionGuest: Tim Gabbett, PhDTopics We Discuss: Acute to chronic workload ratio's role in injury prevention How to use an athlete's response to a training session as part of the equation How does the...
Movement Fix Podcast Episode# 120Squatting AssessmentGuest: Dr. Aaron Horschig, DPTTopics We Discuss: How Aaron systematically assesses the squat Weightlitfting shoes - good or bad? Hip stability vs mobility - which do you need? Squatting asymmetries About Aaron...
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