Movement Fix Podcast
Episode# 121
Guest: Tim Gabbett, PhD
Topics We Discuss:
- Acute to chronic workload ratio’s role in injury prevention
- How to use an athlete’s response to a training session as part of the equation
- How does the research on workload apply to different movements and tissues?
About Dr. Gabbett
Background:
- PhD of human physiology
- PhD of Applied Science of Professional Football
- Published >200 peer reviewed articles
- Presented at >200 national and international conferences
Where to Follow Tim
- Instagram: @gabbetttim
- Twitter: @timgabbett
- Website: gabbettperformance.com.au
- See Tim’s upcoming seminar schedule
Free download
Movement & Mobility Drills Cheat Sheet
A 10-page PDF of Ryan's favorite movement, mobility and soft tissue drills, by body area.
