Movement Fix Podcast
Episode# 128
Medicinal Mushrooms and Optimizing Your Health; w/ Blake Bowman
Guest: Blake Bowman
Topics We Discuss:
- Medicinal mushrooms
- Stress reduction
- Easy things you can add in to your life to improve your health
About Blake
Background:
- Founder of Guerrilla Zen Fitness
- Co-founder of Potentia Wellness
- CES
Where to Follow Blake
- Instagram @guerrillazen
- YouTube
Other Podcast Episodes
154 - Sean O'Mara, MD, JD - Visceral Fat
Movement Fix PodcastEpisode #154Visceral FatGuest: Sean O'Mara, MD, JDPlaces to follow Sean: https://www.drseanomara.com Instagram @drseanomara Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25....
153 – Richard Ulm, DC, MS, CSCS – Trunk Stability, Strength Training, and other things
Movement Fix PodcastEpisode #153Trunk stability, strength training, and other thingsGuest: Richard Ulm, DC, MS, CSCSPlaces to follow Richard: Athlete-enhancement.com Instagram @athleteenhancement Learn more from Michael in his online workshop for fitness and rehab...
152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People
Movement Fix PodcastEpisode #152Making Barbell Exercises More Accessible for More PeopleGuest: Michael Mash, DPT, CSCSDr. Mash offers 3 great online courses on his site: The Barbell Rehab Workshop Strength Training the Post-Operative Client Low Back Pain Fundamentals...
151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off
Movement Fix PodcastEpisode #151Returning to the Gym after Time OffGuest: Jason Brown, MS, CSCSDownload the free return to the gym program discussed in the episode here.Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with...