Movement Fix Podcast
Episode# 130
Bone Stress Injuries, the FDI, and Running
Chris Johnson, PT:
Topics We Discuss:
- Bone stress injuries
- The FDI of training variables
- Evaluation to return to running
Chris' Resources
Chris has made amazing resources for those who want to leran more about running.
Chris and I have also collaborated on 5k programs that you may find helpful if you want a structured running program to guide you.
Use coupon code 'zeren' for 50% off the running program
About Chris
Background:
- Owner of Zeren PT
- Author of Running on Resistance
- Physical therapist
- Semi-pro Triathlete
Where to Follow Chris
- Instagram @zerenpt
- zerenpt.com
- chrisjohnsonpt.com
Other Podcast Episodes
152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People
Movement Fix PodcastEpisode #152Making Barbell Exercises More Accessible for More PeopleGuest: Michael Mash, DPT, CSCSDr. Mash offers 3 great online courses on his site: The Barbell Rehab Workshop Strength Training the Post-Operative Client Low Back Pain Fundamentals...
151 - Jason Brown, MS, CSCS - Returning to the Gym after Time Off
Movement Fix PodcastEpisode #151Returning to the Gym after Time OffGuest: Jason Brown, MS, CSCSDownload the free return to the gym program discussed in the episode here.Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with...
150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap
Movement Fix PodcastEpisode #150Overeating, Caloric Density, The Pleasure TrapGuest: Sadiq Ali Sheraze, DCLearn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25. Sign up for the webinar we are doing...
149 - Chris Duffin - Minimal Effective Dose of Powerlifting
Movement Fix PodcastEpisode #149Minimal Effective Dose of PowerliftingGuest: Chris DuffinLearn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25. Sign up for the webinar we are doing together on the hip,...
Do you have a list of all your podcasts on your website? I saw many weekly episodes listed.