Movement Fix Podcast
Episode# 130

Bone Stress Injuries, the FDI, and Running

Chris Johnson, PT:

Topics We Discuss:

Bone stress injuries
The FDI of training variables
Evaluation to return to running

Chris' Resources

Chris has made amazing resources for those who want to leran more about running.

Chris and I have also collaborated on 5k programs that you may find helpful if you want a structured running program to guide you.

View 5k programs ->

Use coupon code 'zeren' for 50% off the running program

About Chris

Background:

Owner of Zeren PT
Author of Running on Resistance
Physical therapist
Semi-pro Triathlete

Where to Follow Chris

Other Podcast Episodes

156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals

Movement Fix PodcastEpisode #156Plyometric and Speed Training FundamentalsGuest: Jason Feairheller, BS, CSCSPlaces to follow and get in touch with Jason: MultiDirectionalPower.com Instagram @jasonfeairheller You can learn more from Jason in his online course,...

155 - Pat McNamara, PT - What you didn’t know you needed to know about ultra running

Movement Fix PodcastEpisode #155What you didn’t know you needed to know about ultra runningGuest: Pat McNamara, PhysiotherapistPlaces to follow and get in touch with Pat: therunningroom.net Instagram @patmacyep and @therunningroom Learn more from Michael in his online...

154 - Sean O'Mara, MD, JD - Visceral Fat

Movement Fix PodcastEpisode #154Visceral FatGuest: Sean O'Mara, MD, JDPlaces to follow Sean: https://www.drseanomara.com Instagram @drseanomara Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25....

153 – Richard Ulm, DC, MS, CSCS – Trunk Stability, Strength Training, and other things

Movement Fix PodcastEpisode #153Trunk stability, strength training, and other thingsGuest: Richard Ulm, DC, MS, CSCSPlaces to follow Richard: Athlete-enhancement.com Instagram @athleteenhancement Learn more from Michael in his online workshop for fitness and rehab...