Movement Fix Podcast
Episode# 130

Bone Stress Injuries, the FDI, and Running

Chris Johnson, PT:

Topics We Discuss:

  • Bone stress injuries
  • The FDI of training variables
  • Evaluation to return to running

Chris' Resources 

Chris has made amazing resources for those who want to leran more about running.

View his resources ->

Chris and I have also collaborated on 5k programs that you may find helpful if you want a structured running program to guide you.

View 5k programs ->

Use coupon code 'zeren' for 50% off the running program

About Chris

Background:

  • Owner of Zeren PT
  • Author of Running on Resistance
  • Physical therapist
  • Semi-pro Triathlete

Where to Follow Chris

 

Other Podcast Episodes 

154 - Sean O'Mara, MD, JD - Visceral Fat

154 - Sean O'Mara, MD, JD - Visceral Fat

Movement Fix PodcastEpisode #154Visceral FatGuest: Sean O'Mara, MD, JDPlaces to follow Sean: https://www.drseanomara.com Instagram @drseanomara Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25....

read more
>