Movement Fix Podcast
Episode# 130

Bone Stress Injuries, the FDI, and Running

Chris Johnson, PT:

Topics We Discuss:

Bone stress injuries
The FDI of training variables
Evaluation to return to running

Chris' Resources

Chris has made amazing resources for those who want to leran more about running.

Chris and I have also collaborated on 5k programs that you may find helpful if you want a structured running program to guide you.

View 5k programs ->

Use coupon code 'zeren' for 50% off the running program

About Chris

Background:

Owner of Zeren PT
Author of Running on Resistance
Physical therapist
Semi-pro Triathlete

Where to Follow Chris

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