Movement Fix Podcast
Bone Stress Injuries, the FDI, and Running
Chris Johnson, PT:
Topics We Discuss:
- Bone stress injuries
- The FDI of training variables
- Evaluation to return to running
Chris has made amazing resources for those who want to leran more about running.
Chris and I have also collaborated on 5k programs that you may find helpful if you want a structured running program to guide you.
Use coupon code 'zeren' for 50% off the running program
Other Podcast Episodes
Movement Fix PodcastEpisode #152Making Barbell Exercises More Accessible for More PeopleGuest: Michael Mash, DPT, CSCSDr. Mash offers 3 great online courses on his site: The Barbell Rehab Workshop Strength Training the Post-Operative Client Low Back Pain Fundamentals...
Movement Fix PodcastEpisode #151Returning to the Gym after Time OffGuest: Jason Brown, MS, CSCSDownload the free return to the gym program discussed in the episode here.Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with...
Movement Fix PodcastEpisode #150Overeating, Caloric Density, The Pleasure TrapGuest: Sadiq Ali Sheraze, DCLearn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25. Sign up for the webinar we are doing...
Movement Fix PodcastEpisode #149Minimal Effective Dose of PowerliftingGuest: Chris DuffinLearn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25. Sign up for the webinar we are doing together on the hip,...