Movement Fix Podcast
Episode# 130

Bone Stress Injuries, the FDI, and Running

Chris Johnson, PT:

Topics We Discuss:

  • Bone stress injuries
  • The FDI of training variables
  • Evaluation to return to running

Chris' Resources 

Chris has made amazing resources for those who want to leran more about running.

View his resources ->

Chris and I have also collaborated on 5k programs that you may find helpful if you want a structured running program to guide you.

View 5k programs ->

Use coupon code 'zeren' for 50% off the running program

About Chris

Background:

  • Owner of Zeren PT
  • Author of Running on Resistance
  • Physical therapist
  • Semi-pro Triathlete

Where to Follow Chris

 

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