90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts

Movement Fix PodcastEpisode #154Visceral FatGuest: Sean O'Mara, MD, JDPlaces to follow Sean: https://www.drseanomara.com Instagram @drseanomara Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25....

Movement Fix PodcastEpisode #153Trunk stability, strength training, and other thingsGuest: Richard Ulm, DC, MS, CSCSPlaces to follow Richard: Athlete-enhancement.com Instagram @athleteenhancement Learn more from Michael in his online workshop for fitness and rehab...

Movement Fix PodcastEpisode #152Making Barbell Exercises More Accessible for More PeopleGuest: Michael Mash, DPT, CSCSDr. Mash offers 3 great online courses on his site: The Barbell Rehab Workshop Strength Training the Post-Operative Client Low Back Pain Fundamentals...