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Movement Fix Podcast
Episode #156

Plyometric and Speed Training Fundamentals

Guest: Jason Feairheller, BS, CSCS

Places to follow and get in touch with Jason:

You can learn more from Jason in his online course, Multidirectional Power.

If you are interested in incorporating his programming into your routine, check out his programs.

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Movement Fix PodcastEpisode #154Visceral FatGuest: Sean O'Mara, MD, JDPlaces to follow Sean: https://www.drseanomara.com Instagram @drseanomara Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25....

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