Rafe Kelley, founder of Evolve, Move, Play Joins me for Episode 47 of The Movement Fix Podcast.

In this episode, we cover a wide range of topics that primarily revolve around the evolution of the human species and how that relates to play, roughhousing, exercise, fitness, and why humans like throwing.

Rafe is from the Seattle area and we have been hanging out a couple of times and decided we needed to capture our conversations for a podcast. I hope you guys enjoy this episode as much as I enjoyed interviewing Rafe.

This episode of The Movement Fix Podcast is brought to you by Groove Rings, the first breathable silicone ring. Save 10% using coupon code TMF

Show Notes

Rafe's Teaching Schedule

Return to the Source (7-day event)