A little about Hunter Schurrer
Hunter has a master's degree in exercise physiology. He has been a college strength coach for many years and currently works for Exos training Green Berets at Joint Base Lewis-McChord. He has previously presented at NSCA conferences on training active duty military personnel and the considerations that need to be taken when working with these groups.
He is also personally a great athlete and excellent olympic lifter (see show notes for vids).
In this episode we discuss:
- Training for a sport or profession
- How to get into a college strength coach position
- The needs of basketball players
- Training green berets and programming considerations
- Hitting main movement patterns every day
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Qualifying for the American Open
With a last min decision to enter a meet I was able to produce my best result yet, going 5-6. I hit my first 300 total, qualifying me for the American Open, and snatched 140 kg / 308 lbs. 🏋 Snatch - 130, 135, 140 - 4 kg meet PR C&J - 155, 160, 165x missed jerk- 2 kg meet PR Total - 11 kg meet PR Clean - 2 kg PR #olympicweightlifting #weightlifting #snatch #cleanandjerk #calpians #bewarethefuryofapatientman #feedthesphinx #oldmanstrength #mastersweightlifting #strength #conditioning #power
Presenting at the NSCA TSAC:
To learn more from Hunter:
Want to see anyone in particular on a future episode of TMF podcast? Leave a comment down below!