Podcast: Play in new window | Download
Handstands, Handstand Walking, Power Monkey; w/ Dave Durante
Dave Durante
Dave Durante attended Stanford University where he competed in gymnastics. In 2008 he was on the USA men's gymnastics team at the Beijing Olympics.
He is the co-founder and co-owner of Power Monkey Fitness, which offers incredible resources for human movement, gymnastics, olympic lifting, and education.
Twice yearly Power Monkey has a week long fitness camp called Power Monkey Fitness Camp. I have had the pleasure of attending it twice now and cannot recommend it highly enough.
Each day you have 3-4 training sessions with high level if not olympic level athletes and coaches in the following categories: Programming, running/endurance, ring gymnastics, bar gymnastics, handstands, clean and jerk, snatch, movement and mobility.
Additionally, Power Monkey offers Power Monkey Method, an online training platform.
Subscribe to TMF Podcast
Show Notes
Where to follow Dave and Power Monkey:
Power Monkey
Websites: powermonkeyfitness.com
Instagram: @powermonkeyfitness
Dave Durante
Instagram: @davedurante
Not Real Photo
Dave on the Rings
What to Listen to Next
94 - Keto, Carnivore, Vegetable Oils; w/ Dr. Anthony Gustin
Keto, Carnivore, Vegetable Oils; w/ Dr. Anthony Gustin Anthony Gustin, DC, MS, founder and CEO of Equip Foods and Perfect Keto, co-founder (with me) of Health Fit Business and Movement Providers and my co-author of the Daily Growth Journal. In...
read more
93 - The Low Back, Part 2; w/ Dr. Stuart McGill
The Low Back, Part 2; w/ Dr. Stuart McGill Dr. Stuart McGill, PhD, guests this week on Movement Fix Podcast. He has previously been on the podcast for part 1 on the low back. Dr. McGill is a world-renowned lecturer, (recently retired) professor,...
read more
92 - Mobility vs Flexibility: What's the difference?
Mobility vs Flexibility: What's the difference? In this week's podcast we discuss the differences between mobility and flexibility. These terms are often used 'softly' and without clear definitions. This makes it hard to know exactly what...
read more
91 - 5 Simple Things You Can Do to Be Healthier
5 Simple Things You Can Do to Be Healthier This week's podcast is a little different. Instead of having a guest or discussing a topic, I decided to share some tips on how to be healthier. I'd love to hear from you in the comments if this is a...
read moreGet all our latest articles sent directly to your inbox
Comments