Squatting and Olympic Lifting with Chad Vaughn
Chad Vaughn, owner of vaughnweightlifting.com, is a 2-time Olympian, 9-time National Champion, Mulit-Time International medalist including the overall gold medal at the 2003 Pan American Games, and the American Record Holder in the Clean and Jerk for the 77kg weight class in the sport of Weightlifting.
On this episode of the podcast we discuss:
- Squat stance for olympic lifting
- Training novices vs elite athletes
- Mentality in olympic weightlifting
- How to improve squatting positions
- Common mistakes in programming olympic lifts
Stacking the Weight
What to Listen to Next
Movement Fix PodcastEpisode #143Barbells and Strength Training for HealthGuest: Michael Mash, DPTAudio only:Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25. Sign up for the webinar we are doing...
Movement Fix PodcastEpisode #141Shoes, Learning, Behavior DesignGuest: Nick St. LouisAudio only:Website: thefootcollective.com Instagram: @thefootcollectiveOther Podcast Episodes
Movement Fix PodcastEpisode#140 The Reason People Argue About Squat Stance Audio only:Other Podcast Episodes
Get all our latest articles sent directly to your inbox