Squatting and Olympic Lifting with Chad Vaughn

Chad Vaughn

Chad Vaughn, owner of vaughnweightlifting.com, is a 2-time Olympian, 9-time National Champion, Mulit-Time International medalist including the overall gold medal at the 2003 Pan American Games, and the American Record Holder in the Clean and Jerk for the 77kg weight class in the sport of Weightlifting.

On this episode of the podcast we discuss:

  • Squat stance for olympic lifting
  • Training novices vs elite athletes
  • Mentality in olympic weightlifting
  • How to improve squatting positions
  • Common mistakes in programming olympic lifts

Subscribe to TMF Podcast

Show Notes

Where to follow Chad:

Websites: vaughnweightlifting.com
Instagram: @olychad


Chad Snatching

A post shared by Chad Vaughn (@olychad) on

Stacking the Weight

A post shared by Chad Vaughn (@olychad) on

What to Listen to Next

154 - Sean O'Mara, MD, JD - Visceral Fat

154 - Sean O'Mara, MD, JD - Visceral Fat

Movement Fix PodcastEpisode #154Visceral FatGuest: Sean O'Mara, MD, JDPlaces to follow Sean: https://www.drseanomara.com Instagram @drseanomara Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25....

read more

Get all our latest articles sent directly to your inbox