Mobility, Stability, and ACSM

In this episode of Movement Fix Podcast, I explain a little about what happened with our YouTube channel, make two big announcements, and discuss mobility, stability, and the joint by joint approach.

Two Big Announcements:

  1. Beginning in September. Movement Fix Monday is coming back weekly for a minimum of 1 year
  2. To say thank you to Movement Fix Community for all your support over the last year and helping to get the YouTube Channel back, our ENTIRE online store is 50% off until Weds, August 22.

Visit themovementfix.com/programs and use coupon code EVERYTHING50 at checkoutTo download the ACSM notes from this podcast, scroll down and fill out the form.

Subscribe to TMF Podcast

Show Notes

Download the Slides

What to Listen to Next

109 - Pull Up Training; w/ Dr. Wes Hendricks

109 - Pull Up Training; w/ Dr. Wes Hendricks

Pull Up Development; w/ Dr. Wes Hendricks, DC In this episode, Dr. Wes Hendricks, DC, of Rebuild and author of our Pull Up Development Program joins to discuss..pull up development! In this episode, we discuss: The starting point for pull ups Establishing...

read more
108 - Playing with Movement; w/ Todd Hargrove

108 - Playing with Movement; w/ Todd Hargrove

Playing with Movement; w/ Todd Hargrove On this episode, Todd Hargrove, author of Playing with Movement and A Guide to Better Movement joins me to discuss: Play vs sport Why we need to play Setting the environment to learn Intentional movement learning vs...

read more

Get all our latest articles sent directly to your inbox

Comments

>

Pin It on Pinterest

Shares
Share This
{"cart_token":"","hash":"","cart_data":""}