Hip Anatomy, Squatting, Isolated Muscle Activation; w/ Brent Brookbush
Brent Brookbush, DPT, joins this week on Movement Fix Podcast.
In the episode we discuss:
- The Best Kept Secret: Why People have to squat differently
- Our disagreements and perspectives
- Hip anatomy and squatting
- Isolated muscle activation
- Lumbopelvic and hip dysfunction
Brent is the founder of brentbrookbush.com and has spoken and taught all over the world.
What to Listen to Next
Movement Fix PodcastEpisode #152Making Barbell Exercises More Accessible for More PeopleGuest: Michael Mash, DPT, CSCSDr. Mash offers 3 great online courses on his site: The Barbell Rehab Workshop Strength Training the Post-Operative Client Low Back Pain Fundamentals...
Movement Fix PodcastEpisode #151Returning to the Gym after Time OffGuest: Jason Brown, MS, CSCSDownload the free return to the gym program discussed in the episode here.Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with...
Movement Fix PodcastEpisode #150Overeating, Caloric Density, The Pleasure TrapGuest: Sadiq Ali Sheraze, DCLearn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25. Sign up for the webinar we are doing...
Movement Fix PodcastEpisode #149Minimal Effective Dose of PowerliftingGuest: Chris DuffinLearn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25. Sign up for the webinar we are doing together on the hip,...
Get all our latest articles sent directly to your inbox