Adaptability, Movement Work, and Training; w/ Dr. Jacob Harden

travis jewett

Dr. Jacob Harden, founder of Prehab101 and of the extremely popular instagram account @dr.jacob.harden joins this week on Movement Fix Podcast.

Jacob is a chiropractor out of Florida doing amazing things online with his Instagram account and also is an international speaker and seminar leader.

In this episode we discuss:

  • Movement training vs exercise
  • What is functional?
  • Stressing passive structures vs active structures
  • What makes good form 'good'?

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Show Notes

Where to follow Jacob:

Jacob's Course Schedule

What to Listen to Next

154 - Sean O'Mara, MD, JD - Visceral Fat

154 - Sean O'Mara, MD, JD - Visceral Fat

Movement Fix PodcastEpisode #154Visceral FatGuest: Sean O'Mara, MD, JDPlaces to follow Sean: https://www.drseanomara.com Instagram @drseanomara Learn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25....

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