Adaptability, Movement Work, and Training; w/ Dr. Jacob Harden

travis jewett

Dr. Jacob Harden, founder of Prehab101 and of the extremely popular instagram account @dr.jacob.harden joins this week on Movement Fix Podcast.

Jacob is a chiropractor out of Florida doing amazing things online with his Instagram account and also is an international speaker and seminar leader.

In this episode we discuss:

  • Movement training vs exercise
  • What is functional?
  • Stressing passive structures vs active structures
  • What makes good form 'good'?

Subscribe to Movement Fix Podcast

Show Notes

Where to follow Jacob:

Jacob's Course Schedule

What to Listen to Next

147 - 7 Lessons in 7 Years - Ryan DeBell, MS, DC

Movement Fix PodcastEpisode #1477 Lessons in 7 YearsGuest: Ryan DeBell, MS, DCLearn more from Michael in his online workshop for fitness and rehab professionals. Save 25% with coupon code barbell25. Sign up for the webinar we are doing together on the hip,  squatting,...

read more

Get all our latest articles sent directly to your inbox

Comments

>