The Low Back, Part 2; w/ Dr. Stuart McGill

travis jewett

Dr. Stuart McGill, PhD, guests this week on Movement Fix Podcast. He has previously been on the podcast for part 1 on the low back.

Dr. McGill is a world-renowned lecturer, (recently retired) professor, author, and consultant to many olympians and world champion athletes.

In this episode we discuss:

  • Spinal flexion: when is it ok and when is it not ok?
  • How to appropriately progress back pain patients/clients
  • Spinal bracing: should it be automatic or intentional?
  • Piezoelectric effect and bone adaptation
  • Individuality in rehab and performance

Subscribe to TMF Podcast

What to Listen to Next

109 - Pull Up Training; w/ Dr. Wes Hendricks

109 - Pull Up Training; w/ Dr. Wes Hendricks

Pull Up Development; w/ Dr. Wes Hendricks, DC In this episode, Dr. Wes Hendricks, DC, of Rebuild and author of our Pull Up Development Program joins to discuss..pull up development! In this episode, we discuss: The starting point for pull ups Establishing...

read more
108 - Playing with Movement; w/ Todd Hargrove

108 - Playing with Movement; w/ Todd Hargrove

Playing with Movement; w/ Todd Hargrove On this episode, Todd Hargrove, author of Playing with Movement and A Guide to Better Movement joins me to discuss: Play vs sport Why we need to play Setting the environment to learn Intentional movement learning vs...

read more

Get all our latest articles sent directly to your inbox

Comments

>

Pin It on Pinterest

Shares
Share This
{"cart_token":"","hash":"","cart_data":""}