Keto, Carnivore, Vegetable Oils; w/ Dr. Anthony Gustin
Anthony Gustin, DC, MS, founder and CEO of Equip Foods and Perfect Keto, co-founder (with me) of Health Fit Business and Movement Providers and my co-author of the Daily Growth Journal.
In this episode we discuss these big topics:
- The ketogenic diet and ketosis
- Carnivore diet, micronutrient density, fiber
- Vegetable oils: Why they're bad, what you can do instead
Subscribe to TMF Podcast
Show Notes
Vegetable Oil Podcast on Keto Answers #38
Where to Follow Anthony:
- Instagram: @dranthonygustin
- Youtube
Where to Follow his businesses:
- Perfect Keto
- Equip Foods
What to Listen to Next
93 - The Low Back, Part 2; w/ Dr. Stuart McGill
The Low Back, Part 2; w/ Dr. Stuart McGill Dr. Stuart McGill, PhD, guests this week on Movement Fix Podcast. He has previously been on the podcast for part 1 on the low back. Dr. McGill is a world-renowned lecturer, (recently retired) professor,...
read more
92 - Mobility vs Flexibility: What's the difference?
Mobility vs Flexibility: What's the difference? In this week's podcast we discuss the differences between mobility and flexibility. These terms are often used 'softly' and without clear definitions. This makes it hard to know exactly what...
read more
91 - 5 Simple Things You Can Do to Be Healthier
5 Simple Things You Can Do to Be Healthier This week's podcast is a little different. Instead of having a guest or discussing a topic, I decided to share some tips on how to be healthier. I'd love to hear from you in the comments if this is a...
read more
90 - Adaptability, Movement Work, and Training; w/ Dr. Jacob Harden
Adaptability, Movement Work, and Training; w/ Dr. Jacob Harden Dr. Jacob Harden, founder of Prehab101 and of the extremely popular instagram account @dr.jacob.harden joins this week on Movement Fix Podcast. Jacob is a chiropractor out of Florida...
read moreGet all our latest articles sent directly to your inbox
Comments