ACL, Meniscus, and Cartilage Injuries

This episode of Movement Fix podcast, Lenny Macrina, from Champion PT and Performance, joins to share his knowledge about the knee.

We get into the following topics:

• ACL injury causes
• ACL injury prevention
• Pre and post ACL rehab
• Meniscus injuries
• Knee cartilage injuries

Lenny is someone I’ve wanted to have on the podcast for quite some time.

He has a ton of experience and knowledge to share as you will see when you listen to this episode.

I really enjoy that he is honest about what we know and what we don’t know and how that affects decision making.

Lastly, he shares a great sentiment while we discuss what happens when someone you rehab gets re-injured. Make sure to listen for that.

Enjoy the episode!

Show Notes

Lenny’s Online Knee Seminar

Lenny on MedBridge 

Where to Follow Lenny:

• Instagram: @lenmacpt
• Youtube
• Facebook
• Website URL