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Fixing Early Elbow Bend in Snatching

Fixing Early Elbow Bend in Snatching

Fixing Early Elbow Bend in Snatching This week (and for the next few weeks) I am joined by Mike Cerbus (follow him on IG @mikecerbus), who was the 2011 American Open Champion, 8x national medalist, and director of weightlifting for Power Monkey Fitness, to discuss...

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61 - DPT School, Powerlifting, Online Business; w/ Stefi Cohen

61 - DPT School, Powerlifting, Online Business; w/ Stefi Cohen

In this Episode Stefi Cohen, soon to be DPT and owner of Hybrid Performance Method joins me to discuss: Her training methodology Starting and growing an online business while in school How to be better at listening to your body Her struggle through back injury and...

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Wrist Extension with the Barbell Overhead

Wrist Extension with the Barbell Overhead

Wrist Extension with the Barbell Overhead Are you following The Movement Fix on Instagram? Find us @themovementfix Want better shoulder mobility? Download Day 1 of our Shoulder Mobility Program for free: Wrist Extension with the Barbell Overhead This week...

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Hip Extension & Quad Stretch

Hip Extension & Quad Stretch

Hip Extension & Quad Stretch Follow The Movement Fix on instagram @themovementfix Need more hip and low back mobility? Start with Day 1 of our Hip/Low Back Mobility Program for free: Hip Extension and Quad Stretch This week I am joined once again by...

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60 - Conscious Coaching; w/ Brett Bartholomew

60 - Conscious Coaching; w/ Brett Bartholomew

In this Episode Brett Bartholomew, author of Conscious Coaching, joins me to discuss: Different athlete/client profiles Why you should be developing your 'soft skills' The importance of psychology when dealing with athletes The process of writing a book in the...

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Rotational Flowbility with Marlo Fisken

Rotational Flowbility with Marlo Fisken

Follow The Movement Fix on instagram @themovementfix Rotational Movement and Flowbility This week I am joined by the remarkable Marlo Fisken, creator of flowmovement.net Typically in the gym, rotation movements are neglected and we only move in certain, fixed paths...

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Movement is More than Exercise

Movement is More than Exercise

Follow The Movement Fix on instagram @themovementfix Movement is More than Exercise This week I am joined by the remarkable Marlo Fisken, creator of flowmovement.net The ideas that Marlo shares in this video are important for a number of reasons, but I think the...

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Rotational Pull Aparts

Rotational Pull Aparts

Rotational Pull Aparts Are you following The Movement Fix on Instagram? Find us @themovementfix Want better shoulder mobility? Download Day 1 of our Shoulder Mobility Program for free: Rotational Pull Aparts Need a band that is shown in the video?k Click...

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58 - Training Green Berets; w/ Hunter Schurrer

58 - Training Green Berets; w/ Hunter Schurrer

A little about Hunter Schurrer Hunter has a master's degree in exercise physiology. He has been a college strength coach for many years and currently works for Exos training Green Berets at Joint Base Lewis-McChord. He has previously presented at NSCA conferences on...

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Weighted Hip Airplanes

Weighted Hip Airplanes

Weighted Hip Airplanes Follow The Movement Fix on instagram @themovementfix Need more hip and low back mobility? Start with Day 1 of our Hip/Low Back Mobility Program for free: Weighted Hip Airplanes If you haven't watched the open chain hip...

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Closed Chain Hip Circles

Closed Chain Hip Circles

Closed Chain Hip Circles Follow The Movement Fix on instagram @themovementfix Need more hip and low back mobility? Start with Day 1 of our Hip/Low Back Mobility Program for free: Closed Chain Hip Circles If you haven't watched the open chain hip circles...

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56 - Creating Clinic/Gym Culture; w/ Sean Masters

A little about Sean Masters Sean is the co-founder of Kinetic Sports Rehab in Seattle, WA. They started in 2010 and have quickly grown to a team of more than 30. Kinetic recently received 3rd place in Seattle Businesses 'Best Small Businesses to work for in...

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