127 - Lymphatic System and Pain; w/ Perry Nickelston, DC

127 - Lymphatic System and Pain; w/ Perry Nickelston, DC

Movement Fix PodcastEpisode# 127Lymphatic System and PainGuest: Perry Nickelston, DCTopics We Discuss: The lymphatic system Brain inflammation How it relates to pain and disease About Perry Nickelston, DCBackground: Doctor of Chiropractic Founder of Stop Chasing Pain...

123 - Using Community to Grow a Clinic; w/ Matt Wiest, DC

123 - Using Community to Grow a Clinic; w/ Matt Wiest, DC

Movement Fix PodcastEpisode# 123Using Community to Grow a ClinicGuest: Matt Wiest, DCTopics We Discuss: How to utilize community events to build your client base Practical ways to market for growth How to identify what you love and works from what you don't love that...

120 - Squatting Assessment; w/ Dr. Aaron Horschig

120 - Squatting Assessment; w/ Dr. Aaron Horschig

Movement Fix Podcast Episode# 120Squatting AssessmentGuest: Dr. Aaron Horschig, DPTTopics We Discuss: How Aaron systematically assesses the squat Weightlitfting shoes - good or bad? Hip stability vs mobility - which do you need? Squatting asymmetries About Aaron...

119 - GPP and CrossFit Programming; w/ Chris Spealler

119 - GPP and CrossFit Programming; w/ Chris Spealler

Movement Fix Podcast Episode# 119GPP and CrossFit ProgrammingGuest: Chris SpeallerTopics We Discuss: Chris' programming leading up to competition How and why he would modify workouts Programming for people who want to be fit for their life Life and training after...

How to Strengthen Your Wrists

How to Strengthen Your Wrists for Handstands *written by Wes Hendricks, DC Introduction In this article, you'll learn my favorite wrist mobility and strengthening exercises to work towards healthy and pain free wrists. Even if a handstand isn’t a goal of yours (not...

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