Ultimate Guide to Hip Mobility
Ultimate Guide to Hip MobilityIntroductionThis article is designed to be your go-to resource for hip mobility, both in understanding it theoretically and the practical implementation of doing the work or guiding others through the work. You can learn all you want...
140 - The Reason People Argue About Squat Stance
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139 - Sadiq Sheraze, DC - Water Fasting
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138 - Angelo Sisco - Alpha Hippie: Mind, Body Spirit
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137 - 5 Things I Would've Told Myself When I Had Low Back Pain
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136 - Blake Bowman - Thoughts, Subconscious, and Physical Effects
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135 - Nick St. Louis - The Foot Collective
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134 - Jason Brown - Programming Safely when Gyms Re-Open
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133 - Angelo Sisco - Pivoting your gym during quarantine
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132 - Dealing with Uncertainty; w/ Brett Bartholomew
Movement Fix PodcastEpisode# 132Dealing with UncertaintyGuest: Brett Bartholomew Topics We Discuss: Dealing with uncertainty Shifting business activities with future ambiguity Embracing chaos About Brett BartholomewBackground: Strength and conditioning coach Author of...
131 - Working with Rotational Athletes; w/ Dr. Lisa Thomson, DC
Movement Fix PodcastEpisode# 131Working with Rotational AthletesGuest: Lisa Thomson, DC, CFMP, CMETopics We Discuss: Lisa's personal experience tearing her MCL, PCL, and ACL What clinicians who haven't torn those ligaments should understand to better help their...
130 - Bone Stress Injuries, the FDI, and Running; w/ Chris Johnson, PT
Movement Fix PodcastEpisode# 130Bone Stress Injuries, the FDI, and RunningChris Johnson, PT:Topics We Discuss: Bone stress injuries The FDI of training variables Evaluation to return to running Chris' Resources Chris has made amazing resources for those who want to...