Fixing Knee Pain in the Split Squat

Fixing Knee Pain in the Split Squat

The Movement Fix is on instagram @themovementfix Fixing Knee Pain in the Split Squat | Week 78 | Movement Fix Monday Happy 4th of July! First off, today is the LAST day to save 20% in our online store on TMF t-shirts and TMF bands using coupon code july4. This week...
Knee Pain During Lunges

Knee Pain During Lunges

Knee Pain During Lunges Check out The Movement Fix on Instagram @themovementfix Need more hip and low back mobility? Start with Day 1 of our Hip/Low Back Mobility Program for free: Knee Pain During Lunges | Week 62 | Movement Fix Monday This week I want to write a bit...
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