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37 - Scapular Robustness; with Chris Johnson

37 - Scapular Robustness; with Chris Johnson

    Check out The Movement Fix on Instagram @themovementfix In episode 37 of TMF podcast I am joined by Chris Johnson of zerenpt.com and founder of Run Cadence. Chris is also world class when comes to the shoulder. Neither he nor I like the term 'scapular...
35 - My Thoughts on Core Training

35 - My Thoughts on Core Training

    Check out The Movement Fix on Instagram @themovementfix In episode 35 of TMF podcast I share my personal opinions on 'core training', 'low back training', the jefferson curl, and how those things can/should be integrated into training. This is another...
34 - Pinching in the hips while squatting

34 - Pinching in the hips while squatting

    Check out The Movement Fix on Instagram @themovementfix In episode 34 of TMF podcast I dive a bit deeper into the issue of pinching in the front of the hips while squatting. This is another shorter episode that is around 15 minutes with no guest, but...
33 - Gymnastics, Movement, Movement Theory; with Carl Paoli

33 - Gymnastics, Movement, Movement Theory; with Carl Paoli

    Check out The Movement Fix on Instagram @themovementfix On Episode 33 of The Movement Fix Podcast I am joined by movement and gymnastics coach Carl Paoli. Carl is based out of San Francisco and runs the two popular website Gymnastics WOD and Freestyle...
32 - Hip Variation and Squatting

32 - Hip Variation and Squatting

    Check out The Movement Fix on Instagram @themovementfix Episode 32 of TMF podcast is all about hip structure, squatting, squatting depth, lever lengths, and more. I dive more deeply into my discussion of how these factors affect squatting and what to...
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