36 - Tendon Pain, Eccentrics, Isometrics; with Dr. Erson Religioso
Check out The Movement Fix on Instagram @themovementfix In episode 36 of TMF podcast I am joined by Dr. E of modernmanualtherapy.com and edgemobilitysystem.com to discuss tendon pain, tendonitis, eccentrics, and isometrics. I was in Buffalo, NY this past...
35 - My Thoughts on Core Training
Check out The Movement Fix on Instagram @themovementfix In episode 35 of TMF podcast I share my personal opinions on 'core training', 'low back training', the jefferson curl, and how those things can/should be integrated into training. This is another...
34 - Pinching in the hips while squatting
Check out The Movement Fix on Instagram @themovementfix In episode 34 of TMF podcast I dive a bit deeper into the issue of pinching in the front of the hips while squatting. This is another shorter episode that is around 15 minutes with no guest, but...
33 - Gymnastics, Movement, Movement Theory; with Carl Paoli
Check out The Movement Fix on Instagram @themovementfix On Episode 33 of The Movement Fix Podcast I am joined by movement and gymnastics coach Carl Paoli. Carl is based out of San Francisco and runs the two popular website Gymnastics WOD and Freestyle...
32 - Hip Variation and Squatting
Check out The Movement Fix on Instagram @themovementfix Episode 32 of TMF podcast is all about hip structure, squatting, squatting depth, lever lengths, and more. I dive more deeply into my discussion of how these factors affect squatting and what to...