31 - Why I don't Do Static Stretching

31 - Why I don't Do Static Stretching

    Check out The Movement Fix on Instagram @themovementfix   Episode 31 of TMF podcast is a bit different than before. Instead of the usual interview that I do, I am sharing my thoughts on a specific topic in this episode. What I focus on in episode 31...
30 - Hypertrophy and Strength Training; with Dr. John Rusin

30 - Hypertrophy and Strength Training; with Dr. John Rusin

    Check out The Movement Fix on Instagram @themovementfix 30 Podcast episodes sure came fast! On Ep. 30, I am joined by Dr. John Rusin. We actually recorded this episode while I was at his house in Madison, WI. I was there several weeks ago to film videos...
29 - Parkour; with Ryan Ford

29 - Parkour; with Ryan Ford

    Check out The Movement Fix on Instagram @themovementfix On Episode 29 of The Movement Fix Podcast, I am joined by Ryan Ford, creator of Apex Movement, ParkourEDU, and author of Parkour Strength Training. In this episode we cover: The biggest mistakes you...
>