107 - Expressing the Genius Within; w/ Brian Alexander

107 - Expressing the Genius Within; w/ Brian Alexander

Expressing the Genius Within; w/ Brian Alexander In this episode, Brian Alexander, owner of CrossFit Illumine joins me to discuss: The Kolbe Index Hiring for the right role and modus operandi Struggles with owning a 2nd gym Delegation as a gym owner Brian has been a...
106 - Squat University; w/ Dr. Aaron Horschig

106 - Squat University; w/ Dr. Aaron Horschig

Squat University; w/ Dr. Aaron Horschig In this episode, Aaron Horschig, DPT, of Squat University joins me.In this episode, we discuss:Squatting (obviously)Getting turned down to publish a book (but self-publishing it anyway)Building a million instagram followersYou...
103 - Handstand Development; w/ Dr. Wes Hendricks, DC

103 - Handstand Development; w/ Dr. Wes Hendricks, DC

Handstand Development; w/ Dr. Wes Hendricks, DC In this episode, Dr. Wes Hendricks, DC, of Rebuild and author of our Handstand Development Program, joins to discuss..handstand development! In this episode, we discuss: The main areas to work mobility for handstands Why...
102 - Overhead Mobility Limitations

102 - Overhead Mobility Limitations

Overhead Mobility Limitations In this episode, I discuss the main limitations to overhead mobility (or better phrased, to overhead active range of motion).During the episode I mention many links to various content on Movement Fix. You can find each linked below in the...
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