81 - Running, Intervals, Pacing; w/ Chris Hinshaw

81 - Running, Intervals, Pacing; w/ Chris Hinshaw

http://traffic.libsyn.com/themovementfix/TMF20EP208120-20Hinshaw.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS Pacing, Running, Programming; w/ Chris Hinshaw Chris Hinshaw Chris Hinshaw, owner of Aerobic Capacity, was an All American swimmer and...
The Easiest Knee Assessment EVER

The Easiest Knee Assessment EVER

The Easiest Knee Assessment EVER The Movement Fix is on instagram @themovementfix Need more hip and low back mobility? Start with Day 1 of our Hip/Low Back Mobility Program for free: The Easiest Knee Assessment EVER | Week 77 | Movement Fix Monday This week on...
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