Isometrics for Better Squatting

Isometrics for Better Squatting

Isometrics for Better Squatting Follow The Movement Fix on instagram @themovementfix Follow Wes on IG @drweshendricks Need more hip and low back mobility? Start with Day 1 of our Hip/Low Back Mobility Program for free: Isometrics for Better Squatting | Ep. 119 |...
Strengthen Your Hips for Squatting

Strengthen Your Hips for Squatting

Strengthen Your Hips for Squatting Follow The Movement Fix on instagram @themovementfix Upcoming workshop schedule Need more hip and low back mobility? Start with Day 1 of our Hip/Low Back Mobility Program for free: Strengthen Your Hips for Squatting | Ep. 116 |...
The Opposite Butt Wink

The Opposite Butt Wink

Improve Your Split Stance Follow The Movement Fix on instagram @themovementfix Upcoming workshop schedule Need more hip and low back mobility? Start with Day 1 of our Hip/Low Back Mobility Program for free: The Opposite Butt Wink | Ep. 115 | Movement Fix Monday The...
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