Wrist Extension with the Barbell Overhead

Wrist Extension with the Barbell Overhead

Wrist Extension with the Barbell Overhead Are you following The Movement Fix on Instagram? Find us @themovementfix Want better shoulder mobility? Download Day 1 of our Shoulder Mobility Program for free: Wrist Extension with the Barbell Overhead This week (and for the...
Easy Wrist Warm Up and Mobility Flow

Easy Wrist Warm Up and Mobility Flow

Easy Wrist Warm Up and Mobility Flow Check out The Movement Fix on Instagram @themovementfix Want better shoulder mobility? Download Day 1 of our Shoulder Mobility Program for free: Easy Wrist Warm Up and Mobility Flow | Week 50 | Movement Fix Monday Over the course...
>

Pin It on Pinterest