Courses

Online Squat Workshop
16 Lessons
- Online Squat Workshop - $39.00
A 2-hour video class designed to fix limited mobility and optimize your squat stance.
Overhead Lifting and Shoulders Workshop
12 Lessons
- Overhead Lifting and Shoulders Workshop - $39.00
The Movement Fix Workshop Online
27 Lessons
- The Movement Fix Workshop Online - $99.00
Let’s first start by taking a look around the webpage to see how this course is structured. On this page, the course home, all the modules and lessons are listed below. When you enter into a lesson, navigation will be located on the right (on mobile, it’s located at the bottom). The 6 modules are […]