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On Episode 33 of The Movement Fix Podcast I am joined by movement and gymnastics coach Carl Paoli.

Carl is based out of San Francisco and runs the two popular website Gymnastics WOD and Freestyle Connection.

He travels the world teaching movement through his Freestyle Connection seminars along with his book.

Show Notes


Carl's tryout for American Ninja Warrior

 

Carl's first video post

Carl's rope climb video

OPT Sub 7 helen (this makes me so excited)

 

Jeremy Thiel Every Second Counts

 

Nicole Carroll OHS

 

 

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