5.7 - Integration & Closing Thoughts

Please sign up for the course before starting the lesson.

The important concepts to take away from this video: For overhead lifting and the shoulder, we need to consider the upper back, lower back, neck, thoracic spine, scapulothoracic joint, lats, pecs, teres major, and rotator cuff muscles First you can use a general screen. the wall angel, to assess for global mobility and movement requirements […]

Back to: The Movement Fix Workshop Online > 5 - Shoulders, Upper Back, Overhead
>