Downloads

Welcome to the download center. This is a page that has all the downloads available throughout the course in one page.

Each download that is located here is located somewhere else throughout the course, but we wanted to make it easy to find what you need when you need it.

Entire Course

The entire book: Download (available in full course)

The entire slideshow presentation: Download (available in full course)

Module 1 – Introduction

Chapter Slides: Download

Audio:

• Lecture audio

Module 2 – Vertical Pushing

Chapter Slides: Download (available in full course)

Handouts:

• Key Notes and Modifications (available in full course)

Audio:

• Lecture audio (available in full course)

Module 3 – Horizontal Pushing

Chapter Slides: Download (available in full course)

Handouts:

• Key Notes and Modifications (available in full course)

Audio:

• Lecture audio (available in full course)

Module 4 – Vertical Pulling

Chapter Slides: Download (available in full course)

Handouts:

• Key Notes and Modifications (available in full course)

Audio:

• Lecture audio (available in full course)

Module 5 – Horizontal Pulling

Chapter Slides: Download (available in full course)

Handouts:

• Key Notes and Modifications (available in full course)

Audio:

• Lecture audio (available in full course)

Module 6 – Hip Hinge

Chapter Slides: Download (available in full course)

Handouts:

• Key Notes and Modifications (available in full course)

Audio:

• Lecture audio (available in full course)

Module 7 – Split Stance

Chapter Slides: Download (available in full course)

Handouts:

• Key Notes and Modifications (available in full course)

Audio:

• Lecture audio (available in full course)

Module 8 – Squatting

Chapter Slides: Download (available in full course)

Handouts:

• Key Notes and Modifications (available in full course)

Audio:

• Lecture audio (available in full course)