Podcast
16 - Training Against Injury Mechanisms, External Tension for Mobility; with Charlie Weingroff
In this episode of the podcast, Charlie and I discuss the following topics: The joint by joint and how it applies to the shoulders and hips Why the shoulders and hips have a roughly 51/49 split on needing mobility/stability
15 - Why You Should Roll Out for a Max of 5 minutes, Getting The Most Out of Your Warm Ups; with Zach Long
On Episode 15 of TMF Podcast, I am joined by Zach Long, DPT, from thebarbellphysio.com.
Zach is a physical therapist out of Charlotte, NC who runs the quickly growing brand 'The Barbell Physio'.
He has written several articles for the CrossFit Journal on squatting, the shoulder, snatching, and more.
14 - Running as a Skill; with Chris Johnson
[x_audio_player mp3="https://themovementfix.com/wp-content/uploads/2016/05/CJ_1.2016_mixdown.mp3"] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS Check out The Movement Fix on Instagram @themovementfix On Episode 14...
13 - The Low Back, Disc Herniations, Jefferson Curls; with Dr. Stuart McGill
On TMF Podcast Episode 13, I am joined by Dr. Stuart McGill to discuss a variety of hot topics on the low back, including the Jefferson Curl
12 - Mobility as a Skill, Why Stiffness is Good; with Dr. Erson Religioso
Dr. Erson Religioso from TheManualTherapist.com joins me for TMF Podcast Episode 12! We have a very off the cuff conversation about his current treatment thoughts, having a cash based practice, and much more!
11 - Split Squats vs Back Squats, Hang Cleans vs Power Cleans; with Mike Boyle
[x_audio_player mp3="https://themovementfix.com/wp-content/uploads/2016/05/ryan_and_boyle_mixdown.mp3"] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast, I am joined by Mike...
10 - Moving Slow vs Moving Fast, Using Play in Your Movement Routine; with Todd Hargrove
[x_audio_player mp3="https://themovementfix.com/wp-content/uploads/2016/05/FINAL_todd_hargrove_11.1.2015_mixdown.mp3"] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast, I am...
9 - Trainers working with PTs/DCs, Knowing Your Roles, Working with Youth Athletes; with Matt Ibrahim
[x_audio_player mp3="https://themovementfix.com/wp-content/uploads/2016/05/mobility101_mixdown.mp3"] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast Matthew Ibrahim from Mobility-101.com joins...
8 - Jefferson Curl, Shoulder Blade Function in Overhead Lifts; with Dr. Quinn Henoch
[x_audio_player mp3="https://themovementfix.com/wp-content/uploads/2016/06/ryan_and_quinn_number_2_mixdown.mp3"] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast Dr. Quinn Henoch from...
7 - Gymnastics, Wrist Mobility for Handstands, Extension Based Back Pain; with Dr. Dave Tilley
[x_audio_player mp3="https://themovementfix.com/wp-content/uploads/2016/06/ryan_and_tilley_mixdown.mp3"] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast Dr. Dave Tilley, a...
6 - Squat Depth Limitations, Does Foam Rolling Break Up Scar Tissue; with Dr. Quinn Henoch
[x_audio_player mp3="https://themovementfix.com/wp-content/uploads/2016/06/ryan_and_quinn_number_1_mixdown.mp3"] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast In episode 6 of...
5 - Moving Beyond Mobility; with Dr. Perry Nickelston
[x_audio_player mp3="https://themovementfix.com/wp-content/uploads/2016/06/Perry_Nickelston_mixdown.mp3"] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast Dr. Perry Nickelston from...
4 - Magic Hands, IASTM Technique Tips; with Dr. Erson Religioso
[x_audio_player mp3="https://themovementfix.com/wp-content/uploads/2016/06/Ryan_and_Erson_mixdown.mp3"] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast I am joined by Dr. Erson Religioso, aka...
3 - Plyometrics, Training Explosion; with Ryan Moody
[x_audio_player mp3="https://themovementfix.com/wp-content/uploads/2016/06/ryan_moody_mixdown.mp3"] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS In this episode of The Movement Fix Podcast Ryan Moody joins us to talk about The X WOD,...
2 - CrossFit Gymnastics; with Jeff Tucker
[x_audio_player mp3="https://themovementfix.com/wp-content/uploads/2016/06/J_tucker_Podcast_final.mp3"] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS TMF Podcast: Episode 2 - Featuring Jeff Tucker Episode 2 of The Movement Fix Podcast...