Podcast
82 - Healthier Knees; w/ Dr. Dan Pope, DPT
Dan Pope, DPT, is one of the most humble guys I've met. He is incredibly sharp and can olympic lift, carry atlas stones, and perform gymnastic movements with the best of them.
He practices physical therapy out of Boston, MA, at Champion PT and Performance and owner of Fitness Pain Free.
If you want to learn more about knees from Dan, he has a training program and educational course I recommend here.
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81 - Running, Intervals, Pacing; w/ Chris Hinshaw
Pacing, Running, Programming; w/ Chris Hinshaw Chris Hinshaw Chris Hinshaw, owner of Aerobic Capacity, was an All American swimmer and finisher of 10 Ironman triathlons. Chris' top finishes include 2nd place overall at the Hawaiian Ironman World...
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80 - Rowing at the Beijing Olympics for South Africa; w/ Rika Geyser
Rika is an incredible athlete born and raised in South Africa. She grew up running hurdles, barefoot, before moving to Kansas to run hurdles in college.
Her dream as a child was to run hurdles in the olympics for her country.
After several back to back injuries, likely resulting from having to run in shoes on a track (vs barefoot on grass in South Africa), she made the transition to rowing. The story of how that transition occurred is incredible.
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79 - Squatting and Olympic Lifting ; w/ Chad Vaughn
Chad Vaughn, owner of Vaughn Weightlifting discusses squatting, olympic lifting, training errors, training novices vs elite athletes, and mentality training in this episode of Movement Fix Podcast.
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78 - Handstands, Handstand Walking, Power Monkey; w/ Dave Durante
Dave Durante discusses handstands, handstand walking, stability, strength, and body awareness in this episode of Movement Fix Podcast. He is the co-owner of Power Monkey Fitness
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77 - Growth Mindset, Changing your Path, Rising to the Next Level; w/ Brian Alexander
Growth Mindset, Changing your Path, Rising to the Next Level Brian Alexander Brian Alexander, owner of Illumine Fitness & Nutrition and business coach for Two Brain Business. Brian is a very thoughtful leader and business owner. He began his formal...
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76 - Movement Assessment w/ Sensors, Emerging Technologies; w/ Dr. Mario Novo
Dr. Mario Novo joins this week to discuss using portable sensors with movement assessment to more accurately work with and help athletes find their limitations
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75 - Running Performance, Research, Shoe Selection; w/ Jay Dicharry
Running Performance, Research, Shoe Selection; w/ Jay Dicharry Jay Dicharry Jay Dicharry, physical therapist, author, researcher, and running coach guests on this episode of The Movement Fix Podcast. In this episode we get into the following topics:...
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74 - Low Back Pain, Disc Herniations; w/ Dr. Phillip Snell
Subscribe to The Movement Fix Podcast Show Notes Where to follow Phillip: Website - fixyourownback.com Website - myrehabexercise.com...
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73 - Powerlifting Programming, Creating Equipment, and Business; w/ Chris Duffin
Subscribe to The Movement Fix Podcast Show Notes Where to follow Chris: Facebook Instagram @mad_scientist_duffin Website - kabukistrength.com YouTube Articles/Links/Books mentioned: Autoregulation Book of Methods Strength Chat Charlie Weingroff Podcast Velocity...
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72 - How to Blend Hypertrophy, Metabolic Conditioning, and Skills; w/ Dr. John Rusin
Dr. John Rusin, DPT, (@drjohnrusin on IG) is a world-renowned hypertrophy and injury prevention expert. He also happens to be a great friend of mine as well! In this episode John and I discuss how to intelligently blend hypertrophy, strength training, metabolic...
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71 - Lymph, The Nervous System, Amino Neuro Frequency; w/ Dr. Perry Nickelston
Show notes coming soon
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70 - Owning a Fitness Studio, Growing a Blog, Working w/ General Population; w/ Tony Gentilcore
Show notes coming soon
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69 - The Backstory of How Mike Boyle became Mike Boyle
Mike Boyle (@michael_boyle1959 on IG) is legendary, but I had never heard the backstory of his life and career. It fascinates me to know what was the path well-known coaches, trainers, PTs, business people, etc took to get to where they are now. I was in Boston a few...
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68 - Dynamic Systems Theory, Degrees of Freedom, Fighting; w/ Rafe Kelly
Rafe Kelley (@rafekelley on IG) is one hell of a smart guy. I had him on the podcast previously (episode 47, episode 53) and had tons of people e-mail and ask if I could get him back on to continue the conversation, so here we are. Rafe is the founder of Evolve Move...
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