Podcast

45 - The Story of My Low Back Pain and What I Did About It

        This episode of the podcast is a little more personal, but I felt I needed to share it because it may help someone out there either working with a client / patient or may help you directly. The episode this week is the story of my own low back pain that I...

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42 - How a chiro vs PT treats; with Jason Shane

    Check out The Movement Fix on Instagram @themovementfix On episode 42 of The Movement Fix Podcast I am joined by Jason Shane from Shane Physiotherapy. We recorded this podcast while I was up in Vancouver, BC to take Dr. Stu McGill's level 2 workshop. Jason and I...

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41 - GMB Fitness, Physical Autonomy; with Jarlo Ilano

    Check out The Movement Fix on Instagram @themovementfix On episode 41 of The Movement Fix podcast, I am joined by Jarlo Ilano, co-founder of GMB Fitness. In this episode, we talk about physical autonomy, movement options, physical preparation to reduce injury, and...

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40 - Shoulders, Methods, Powerlifting; with Chris Duffin

    Check out The Movement Fix on Instagram @themovementfix On episode 40 of The Movement Fix podcast, I am joined by Chris Duffin from Kabuki Strength Lab. Chris is a world-renowned powerlifter, coach, and movement expert. In this episode we cover the Shoulder Rok,...

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39 - Exercise Selection and Goals

    Check out The Movement Fix on Instagram @themovementfix   On episode 39 of The Movement Fix podcast, I want to talk to you about exercise selection and goals. When working out and choosing exercises, you have to think about what is YOUR goal with going to the gym...

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38 - The Movement Unicorn

    Check out The Movement Fix on Instagram @themovementfix   Episode 38 of TMF podcast is a short one, about 12 minutes where I tell you about The Movement...Unicorn. The concept of The Movement Unicorn is an important one to understand so that you don't go chasing...

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37 - Scapular Robustness; with Chris Johnson

    Check out The Movement Fix on Instagram @themovementfix In episode 37 of TMF podcast I am joined by Chris Johnson of zerenpt.com and founder of Run Cadence. Chris is also world class when comes to the shoulder. Neither he nor I like the term 'scapular instability'...

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