Podcast

35 - My Thoughts on Core Training

    Check out The Movement Fix on Instagram @themovementfix In episode 35 of TMF podcast I share my personal opinions on 'core training', 'low back training', the jefferson curl, and how those things can/should be integrated into training. This is another shorter...

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34 - Pinching in the hips while squatting

    Check out The Movement Fix on Instagram @themovementfix In episode 34 of TMF podcast I dive a bit deeper into the issue of pinching in the front of the hips while squatting. This is another shorter episode that is around 15 minutes with no guest, but rather me...

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33 - Gymnastics, Movement, Movement Theory; with Carl Paoli

    Check out The Movement Fix on Instagram @themovementfix On Episode 33 of The Movement Fix Podcast I am joined by movement and gymnastics coach Carl Paoli. Carl is based out of San Francisco and runs the two popular website Gymnastics WOD and Freestyle Connection....

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32 - Hip Variation and Squatting

    Check out The Movement Fix on Instagram @themovementfix Episode 32 of TMF podcast is all about hip structure, squatting, squatting depth, lever lengths, and more. I dive more deeply into my discussion of how these factors affect squatting and what to make of it...

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31 - Why I don't Do Static Stretching

    Check out The Movement Fix on Instagram @themovementfix   Episode 31 of TMF podcast is a bit different than before. Instead of the usual interview that I do, I am sharing my thoughts on a specific topic in this episode. What I focus on in episode 31 is why I don't...

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30 - Hypertrophy and Strength Training; with Dr. John Rusin

    Check out The Movement Fix on Instagram @themovementfix 30 Podcast episodes sure came fast! On Ep. 30, I am joined by Dr. John Rusin. We actually recorded this episode while I was at his house in Madison, WI. I was there several weeks ago to film videos for...

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29 - Parkour; with Ryan Ford

    Check out The Movement Fix on Instagram @themovementfix On Episode 29 of The Movement Fix Podcast, I am joined by Ryan Ford, creator of Apex Movement, ParkourEDU, and author of Parkour Strength Training. In this episode we cover: The biggest mistakes you DON'T...

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24 - Boring Doesn't Sell, Accuracy vs Connection; with Dr. Perry Nickelston, Pt. 2

On episode 24 of TMF Podcast, I am joined by Perry Nickelston, DC, from Stop Chasing Pain. Perry was one of my very first podcasts guests, in fact, he was on back in Nov 2014. I can't believe it has been that long. You can find our first discussion together HERE.

Perry is one of the most genuine people I've ever spoken with. This episode was much more candid and heartfelt than I had expected.

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23 - Movement Precision, Movement Impairment Syndromes; with Dr. Shirley Sahrmann

On episode 23 of TMF Podcast, I am joined by Dr. Shirley Sahrmann, PT, PhD. Shirley has been a physical therapist and instructor at Washington University for over 50 years, has a PhD in neurobiology, and is the author of the renowned books Diagnosis and Treatment of Movement Impairment Syndromes and Movement System Impairment Syndromes of the Extremities, Cervical and Thoracic Spines.

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21 - Does Spinal Flexion Matter; with Greg Lehman

On episode 21 of The Movement Fix Podcast, I am joined by Greg Lehman, BKin, MSc, DC, MScPT. Greg is a chiropractor and physiotherapist practicing out of Toronto, ON. He travels the world teaching his course 'Reconciling Biomechanics with Pain Science'.

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