Podcast

42 - How a chiro vs PT treats; with Jason Shane

42 - How a chiro vs PT treats; with Jason Shane

    Check out The Movement Fix on Instagram @themovementfix On episode 42 of The Movement Fix Podcast I am joined by Jason Shane from Shane Physiotherapy. We recorded this podcast while I was up in Vancouver, BC to take Dr. Stu McGill's level 2 workshop....

read more
41 - GMB Fitness, Physical Autonomy; with Jarlo Ilano

41 - GMB Fitness, Physical Autonomy; with Jarlo Ilano

    Check out The Movement Fix on Instagram @themovementfix On episode 41 of The Movement Fix podcast, I am joined by Jarlo Ilano, co-founder of GMB Fitness. In this episode, we talk about physical autonomy, movement options, physical preparation to reduce...

read more
40 - Shoulders, Methods, Powerlifting; with Chris Duffin

40 - Shoulders, Methods, Powerlifting; with Chris Duffin

    Check out The Movement Fix on Instagram @themovementfix On episode 40 of The Movement Fix podcast, I am joined by Chris Duffin from Kabuki Strength Lab. Chris is a world-renowned powerlifter, coach, and movement expert. In this episode we cover the...

read more
39 - Exercise Selection and Goals

39 - Exercise Selection and Goals

    Check out The Movement Fix on Instagram @themovementfix   On episode 39 of The Movement Fix podcast, I want to talk to you about exercise selection and goals. When working out and choosing exercises, you have to think about what is YOUR goal with...

read more
38 - The Movement Unicorn

38 - The Movement Unicorn

    Check out The Movement Fix on Instagram @themovementfix   Episode 38 of TMF podcast is a short one, about 12 minutes where I tell you about The Movement...Unicorn. The concept of The Movement Unicorn is an important one to understand so that you...

read more
37 - Scapular Robustness; with Chris Johnson

37 - Scapular Robustness; with Chris Johnson

    Check out The Movement Fix on Instagram @themovementfix In episode 37 of TMF podcast I am joined by Chris Johnson of zerenpt.com and founder of Run Cadence. Chris is also world class when comes to the shoulder. Neither he nor I like the term 'scapular...

read more
35 - My Thoughts on Core Training

35 - My Thoughts on Core Training

    Check out The Movement Fix on Instagram @themovementfix In episode 35 of TMF podcast I share my personal opinions on 'core training', 'low back training', the jefferson curl, and how those things can/should be integrated into training. This is another...

read more
34 - Pinching in the hips while squatting

34 - Pinching in the hips while squatting

    Check out The Movement Fix on Instagram @themovementfix In episode 34 of TMF podcast I dive a bit deeper into the issue of pinching in the front of the hips while squatting. This is another shorter episode that is around 15 minutes with no guest, but...

read more
33 - Gymnastics, Movement, Movement Theory; with Carl Paoli

33 - Gymnastics, Movement, Movement Theory; with Carl Paoli

    Check out The Movement Fix on Instagram @themovementfix On Episode 33 of The Movement Fix Podcast I am joined by movement and gymnastics coach Carl Paoli. Carl is based out of San Francisco and runs the two popular website Gymnastics WOD and Freestyle...

read more
32 - Hip Variation and Squatting

32 - Hip Variation and Squatting

    Check out The Movement Fix on Instagram @themovementfix Episode 32 of TMF podcast is all about hip structure, squatting, squatting depth, lever lengths, and more. I dive more deeply into my discussion of how these factors affect squatting and what to...

read more
31 - Why I don't Do Static Stretching

31 - Why I don't Do Static Stretching

    Check out The Movement Fix on Instagram @themovementfix   Episode 31 of TMF podcast is a bit different than before. Instead of the usual interview that I do, I am sharing my thoughts on a specific topic in this episode. What I focus on in episode 31...

read more
30 - Hypertrophy and Strength Training; with Dr. John Rusin

30 - Hypertrophy and Strength Training; with Dr. John Rusin

    Check out The Movement Fix on Instagram @themovementfix 30 Podcast episodes sure came fast! On Ep. 30, I am joined by Dr. John Rusin. We actually recorded this episode while I was at his house in Madison, WI. I was there several weeks ago to film videos...

read more
29 - Parkour; with Ryan Ford

29 - Parkour; with Ryan Ford

    Check out The Movement Fix on Instagram @themovementfix On Episode 29 of The Movement Fix Podcast, I am joined by Ryan Ford, creator of Apex Movement, ParkourEDU, and author of Parkour Strength Training. In this episode we cover: The biggest mistakes you...

read more
>