Programs Shoulder Health & Mobility Program 12-Week Shoulder Training Program. $97 View Now→ Low Back/Hip Health & Mobility Program 12-week program to improve low back/hip health and mobility. $97 View Now→ Shoulder Strength and Performance *NEW* 12-week program to build strong and powerful shoulders. $97 View Now→ Build & Condition *NEW* Build & Condition $149 View Now→ The Movement Fix Workshop Online Our best selling workshop available as an online course. $199 View Now→ Running Training Programs Progressive 5k running programs of varying levels. $47 View Now→ Modifying Workouts Online Course Online course + e-book and quick reference guides. $399 View Now→ Bodyweight Training Program *NEW* 12-week bodyweight training program. $147 View Now→ Movement Fix Band - Single $9 View Now→ Movement Fix Band - 20 Pack $95 View Now→
