Nov 12, 2013 | Uncategorized
The 4 Exercises Your Low Back Is Better Without If you have information that will be taken as controversial, but has pretty much been proven correct, do you tell everyone the dirty little secret? Or do you stay silent because you don’t want to piss people off? I have...
Nov 4, 2013 | Uncategorized
Are you following The Movement Fix on Instagram? Find us @themovementfix Kipping Handstand Pushups and Neck Pain 7 Reasons to get Stronger Instead of Doing Kipping HSPU Overview The content of this article will strike a nerve for some people, so let me preface it by...
Oct 9, 2013 | Uncategorized
Jump and Land Like an Athlete: Box Jumps and Low Back Pain Need more hip and low back mobility? Start with Day 1 of our Hip/Low Back Mobility Program for free: Box Jumps and Low Back Pain If you do box jumps and get low back pain, this article is for you. Yes, this...
