Nov 4, 2013 | Uncategorized
Are you following The Movement Fix on Instagram? Find us @themovementfix Kipping Handstand Pushups and Neck Pain 7 Reasons to get Stronger Instead of Doing Kipping HSPU Overview The content of this article will strike a nerve for some people, so let me preface it by...
Oct 9, 2013 | Uncategorized
Jump and Land Like an Athlete: Box Jumps and Low Back Pain Need more hip and low back mobility? Start with Day 1 of our Hip/Low Back Mobility Program for free: Box Jumps and Low Back Pain If you do box jumps and get low back pain, this article is for you. Yes, this...