[x_audio_player mp3="https://themovementfix.com/wp-content/uploads/2016/06/ryan_and_quinn_number_2_mixdown.mp3"] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS
In this episode of The Movement Fix Podcast
Dr. Quinn Henoch from Darkside Strength (dsstrength.com) returns to The Movement Fix podcast to talk about two major topics:
- The shoulder blade's function in overhead lifting and why you should NOT keep your shoulder blades down and back in these lifts
- More discussion on the jefferson curl
Did you enjoy this podcast? Make sure to check out all our episodes here!
[cp_info_bar display="inline" id="cp_id_51b21"][/cp_info_bar]