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In this episode of The Movement Fix Podcast
Matthew Ibrahim from Mobility-101.com joins me to discuss the following topics:
- What he uses for movement screening and assessment
- How he, as a trainer, works hand in hand with the physical therapists when training for performance vs to get rid of pain
- His approach to training young athletes and the importance of proper movement patterns at a young age
- How he balances the need for mobility vs motor control
- much more!
Matt has a great Instagram page that you can find here.