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In this episode of The Movement Fix Podcast

Matthew Ibrahim from Mobility-101.com joins me to discuss the following topics:

  1. What he uses for movement screening and assessment
  2. How he, as a trainer, works hand in hand with the physical therapists when training for performance vs to get rid of pain
  3. His approach to training young athletes and the importance of proper movement patterns at a young age
  4. How he balances the need for mobility vs motor control
  5. much more!

Matt has a great Instagram page that you can find here.

 

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