Start here to begin your

Movement Fix Journey


Get to know who's behind The Movement Fix

Hey my name is Ryan DeBell. I'm the creator and guy behind The Movement Fix, making videos, recording podcasts, working with gyms and athletes, and traveling as much as time permits!

I am a chiropractor by profession, although I like to say I'm a guy who went to chiropractic school and my job is to help people however is needed.

I think it's a basic human right to know how to move your body and be pain free. Humans should fully move every joint every day.

Knowledge on human movement shouldn't be kept a secret, but should be shared freely to help as many people as possible.

That is why I built this site.


I made The Movement Fix to be a resource for you, whether you're a clinician, trainer/coach, or someone who just wants to learn how to move better.

If you want to read more about me, visit the About page.

I put together this page to make it as easy as possible to get the most out of The Movement Fix. Happy browsing!


Stay up to date

Every week there is new content posted; blog posts, podcasts, videos, etc. The easiest way to stay up to date is joining The Movement Fix e-mail list.

I will also occasionally send you special deals about things I've made, things I think are cool, or things you will hopefully find very useful.

Join 15,000+ who receive weekly updates

Get all our latest posts emailed to you


Join The Movement Fix Community

The best way to become part of The Movement Fix Community is to get involved on social media at the following locations:


Browse the top posts and series

How can you get the most out of all the articles, videos and podcasts on this site?

I have put together some lists that will be helpful as a starting point.

Articles / Videos

Most Popular Posts

Basic anatomy of stretching series

How to prep an area of your body before working out

Daily Movement Routines

A 'better way to stretch' series

The Movement Fix Podcast

Most listened to episodes

All Episodes


The Movement Fix Workshop Online

The Movement Fix Workshop is our best-selling event and is now available online.

Time to explore

Alright, now it's time to explore the website! Lots of videos to watch, articles to read, and podcasts to listen to.

If you have any questions after browsing the website, feel free to contact me.



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